Every Friday 7:15pm

at Shercock Athletic Club

All Ages and fitness levels welcome

WALK … JOG … or … RUN

Fit 4 Life is a Meet and Train group once a week for people of all fitness levels.

If you haven’t had any exercise for years this group is for you…

If you train sometimes but lack motivation this group is for you…

If you train all year round and play sports… this group is for you.

Training Schedules will be individually customized to meet your needs!

Membership 2012 & Insurance €25

€3 per night

For more details

Contact:

Noel 087 9252842

John Joe 087 9686970

Brian 087 2136737

Kay 087 7979415